EDUCATION

Our next step was to find the most essential piece of the puzzle: volunteers. Our first year we managed to provide snacks three days a week, and the workload was shouldered by four parents. This year, by arranging a schedule where cleanup, prep, shopping and bookkeeping can be done nights and weekends, we strengthened our numbers since parents with daytime jobs could take part. If this year’s team of 16 committed parents is any indication, the program should keep going strong for years to come.

Success takes commitment from parents and educators alike. But the extra time and energy we put into nourishing our school community pays off. If my child can concentrate better having had a healthy snack, then he’s less likely to distract your child. It’s a win-win.

Do's and don'ts

If you’re considering starting a nutrition program at your kids’ school:

Do make sure parents, teachers and your principal are on board.

Do contact Breakfast for Learning at breakfastforlearning.ca or 1-800-627-7922. Staff will offer advice on start-up and maintenance, answer questions and direct you to resources in your area.

Don’t overwork too few volunteers.

Do apply for discounts from local grocery stores.

Do focus on fruit, vegetables and dairy products such as milk and cheese.

Don’t try to do everything yourself.

Originally published in Today's Parent, February 2008