If you think spraying your kids with sunscreen is the quick answer to protecting your kids from the sun’s harmful rays, think again.
Consumer Reports is warning parents to avoid spray-on sunscreens. They’re concerned about the risks of inhaling potentially risky ingredients—including titanium dioxide, a possible carcinogen. The Environmental Working Group (EWG) has also cautioned parents to avoid spray-on sunscreens because the liquid doesn’t go on thickly enough to create a true barrier.
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In 2011, the FDA asked manufacturers to prove that spray sunscreens are effective; those studies are still being done. The slow response time of the FDA has both the EWG and Consumer Reports asking for more action.
Choosing a sunscreen is not easy. I cannot be the only one who stands in front of the sunscreen aisle confused and a little anxious about my choice. The EWG puts out a good primer on sunscreen that is worth a read. But it is important to remember that in Canada we have far more choices with different (and better) ingredients than our US neighbours. For example, the EWG doesn’t review Ombrelle or any products with Mexoryl in it.
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Both the EWG and Consumer Reports are pressuring the American FDA to revamp their sunscreen regulations to allow other ingredients in an attempt to limit spray sunscreens and to better define the high range of SPFs. In Europe, sunscreen SPFs are limited to 50 and below, because SPF above 50 don’t necessarily mean that much more protection for the chemical load.
I don’t buy spray sunscreen because it usually contains alcohol, which is very irritating to the skin. Essentially, spray on sunscreen is a rash in a can to my sensitive kids. But they harass me to buy it every year, telling me that “Anna uses it and John uses it etc.” But an itchy, burnt child is more than I can handle so we stick to the lotions (usually Green Beaver or Ombrelle). The convenience just isn’t worth it.
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If you have the spray sunscreen at home, or it’s absolutely the only thing that your kids will use, here are some tips from Toronto paediatrician Dr. Daniel Flanders:
Sun avoidance is the best option: Dr. Flanders says that staying out of the sun is always better than being in the sun with sunscreen on (although enjoying summer weather is also important). He recommends hats, clothing layers and staying out of the midday sun where possible.
Layer on sunscreen thickly: Make sure you can see the sunscreen on the skin, and it is thickly applied—especially on the shoulders, nose, tops of feet.
Don’t spray it on the face: To avoid inhaling it, spray it on your hands and then put it on your child’s face.
Reapply often: All sunscreen wears off in water, with sweat and after a certain amount of time. Reapply every few hours.
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