West-coast mom Kristin Auger chronicles her journey from heavily pregnant back to very fit. Let her inspire you, while she attempts to prove that motherhood, health and a strong body need not be mutually exclusive
Latest Blog Posts
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A beautiful C-section
Major abdominal surgery isn't normally associated with peace, power and beauty. Kristin explains why the Caesarian birth of her second son, Jude, was all three of those things and more
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A tubal ligation or endless possibilities?
Even though she's almost positive her family is complete, Kristin prefers remaining open to the unknown over finality when it comes to having more children
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What lessons did you learn after your first pregnancy?
Kristin writes about how exercise and a healthy diet helped make her pregnancy so much better the second time around
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How did you handle the transition that comes with having a second child?
Kristin writes about the bonding time she is spending with her son before the new baby arrives
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A scheduled C-section and no regrets
Kristin reflects on the birth of her first son and how it led to her decision to go with a C-section the second time around
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Post-illness fitness
Kristen writes about overcoming a bout of pneumonia and how it has motivated her to get back into the groove with a healthy diet and exercise
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Seizing the moment in 2012
After her usually-healthy husband falls ill, Kristin realizes how every moment in 2012 needs to count
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How do you stay motivated to work out in your last trimester?
Kristin is 31-weeks pregnant and plans to work out until the bitter end, despite the awkwardness
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Body after baby
After baby number two, Kristin will be looking to bounce back quickly
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Pregnancy and self-esteem
Kristin is grateful for the opportunity to have a baby at this point in her life, but she could use a boost in the self-esteem department
Kourtney Kardashian reveals the sex of her baby!
A beautiful C-section
How much do you know about germs?
Strangers who want to touch your pregnany belly
Top 100 Baby Names in Canada 2011