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Losing your milk

What seems like dwindling milk can actually be normal changes in baby and you

By //
Originally published in Today's Parent May 2009

Remember when it felt like you had two boulders full of milk on your chest? And if the baby let go while nursing, you’d laugh as the milk sprayed everywhere? But now things have changed. No more leaking, your breasts don’t feel “full” anymore, and your baby’s behaviour is changing too. Have you lost your milk?

It’s a common worry. “I would say that the majority of breastfeeding women will have concerns about their milk production at some point,” says lactation consultant Karyn-grace Clarke, president of the British Columbia Lactation Consultants Association. There are certain times when this is more likely: in the first couple of days after birth, before the mature milk comes in; when the baby is around three or four weeks old and starts nursing frequently; and between three and six months.

Changes in baby’s behaviour are often behind these concerns, Clarke says. “Mothers tend to think they’ve lost their milk if suddenly the baby is fussier, feeding more often or crying more than usual. Sometimes the baby begins to wake more frequently at night or starts taking shorter naps in the day, and the mother may think this means the baby is hungry because she has less milk.”